Healing from CPTSD: Your Path Forward
I know the fog of fear, shame, and exhaustion that comes with CPTSD because I've been there too. The overwhelming feelings, the self-doubt, the sense that hope is just out of reach – I understand these deeply.But I also know something equally important: healing isn't just possible – it's within your reach.
Through the NeuroAffective Relational Model (NARM) and compassionate support, we'll create a safe space where you can reconnect with your authentic self - which is very good. This isn't about forcing change or rushing the process. Instead, it's about gentle, sustainable healing that honors your journey and your pace.
Together, we'll transform those overwhelming feelings into empowerment, opening doors to deeper connections and genuine joy. Imagine moving through life with ease and safety, feeling present in relationships, and experiencing a sense of peace that once seemed impossible.
You don't have to face this journey alone. Let's take the first step together toward the life you deserve – one of authentic connections, inner calm, and renewed purpose.
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About Me: From Healing to Helping Others
My path to becoming a trauma recovery coach began with my own story. Growing up misunderstood in a challenging family environment, I learned firsthand how profoundly family dynamics can shape our mental health and sense of self.During college, my personal struggles led me to major in psychology, though I initially doubted my ability to be truly effective in this field. However, my struggles would later become my greatest strength as a coach.
It wasn't until age 40 that I fully understood the impact of my upbringing, particularly the effects of family scapegoating and narcissistic dynamics. This awakening led me to become a Trauma Informed Coach and build a thriving community for survivors of narcissistic abuse. Through the NeuroAffective Relational Model (NARM), I discovered an approach that not only transformed my own healing journey but now guides my clients toward lasting recovery.
My personal experience with trauma, combined with professional expertise, allows me to offer something unique: guidance from someone who deeply understands both the challenges and the crucial elements of transformative healing. I'm here to help you find your path forward.
Client Experiences:
"I found Jim after stumbling upon NARM therapy and feeling like it was exactly what I needed. I had just done an intake with a therapist covered through medicaid, and the session felt cold and re-traumatizing, so I cancelled with that therapist and reached out to Jim. I’m so glad I did! I’m someone who tends to stress about “doing therapy right,” so I can get anxious about what’s worth bringing up in a session. Jim is really patient and nonjudgmental, which has helped me a lot in letting go of that pressure and just trusting my process. Even though I originally sought him out because of his NARM training, he also has a lot of experience with other therapy approaches, and it’s been great to see him bring those in when it fits. It makes the work feel really supportive and flexible, not one-size-fits-all. Our sessions feel relaxed and comfortable — like we’re equals in the room. We even laugh sometimes, which makes it feel really human and down-to-earth, while still being therapeutic and professional. For the first time, I feel like counseling is actually helping me feel safe enough to connect. I’ll also add that I was originally hesitant to work with a male therapist because of my trauma history, but I’ve felt really at ease with Jim. That says a lot about the kind of space he creates. I’m really grateful to be working with Jim. It’s been a meaningful part of my healing.” ~ Joanna Cruce
”Jim is an excellent life coach when it comes to recovering from family trauma, narcissistic parents and other complex trauma and its effects. I was suffering from a serious bout of anxiety and depression, but after a series of sessions with Jim, the deeper issues resolved and the results have been amazing. I highly recommend Jim to anyone who wants to heal from complex trauma and deep-seated emotional abuse. He’s a great resource.” ~ Michael
“Working with Jim was one of the most transformative experiences of my life. Over the course of our sessions, my life took a complete 180. Jim held space for me in a way that felt both safe and empowering. He helped me face deep fears that had been holding me back for far too long, and guided me—without pressure, but with clarity—toward the bold decisions I knew I had to make. His coaching challenged me, but in the best possible way. I found the courage to take action where I had been stuck for months (maybe even years), and those actions have since brought me more alignment, peace, and purpose than I thought possible. Jim doesn’t just coach from the surface—he goes to the root, and that’s where real transformation begins. If you’re ready to truly shift your mindset, step into your power, and make decisions that change your life for the better, I can’t recommend Jim enough. This isn’t just coaching—it’s a catalyst for your next evolution.” ~ Ruth (Betsy) Otero
"Jim has immense knowledge about everything related to trauma and related treatments. Extremely up-to-date and competent in analyzing which modalities will work with a client. Very careful with his words and framing along with being very recovery-focused. Every session is packed with answers to questions asked and techniques/recommendations on how to tackle CPTSD responses." — Ayr
"I honestly feel so much better. The feeling of loneliness is changing as my posture and energy. The idea that I exist with grace and have the green light to use my abilities for myself and others without the feeling of guilt is a new path for me. … I believe the best part is that my life had been transforming like magic while the sessions were happening … learning from a brave, generous, educated, funny, and patient human being who led me to … improving my life from the inside out and from the outside in." — Yanet
I am committed to using my experiences to help others navigate their paths to recovery and empowerment. Whether you're starting or continuing your healing journey, know that you are not alone. Together, we can work towards uncovering and embracing your authentic self.
Schedule Your Free Discovery CallOur Focus: Your Path to Recovery
My writing and coaching are dedicated to supporting survivors of complex trauma, especially those who have faced trauma within their family of origin or intimate relationships.Whether you are an individual deeply committed to your recovery journey or a therapist looking to deepen your understanding of CPTSD recovery, my services are designed to meet your needs.
Transformative Coaching
For over four years, I've been assisting individuals affected by narcissistic abuse, family scapegoating, and developmental trauma to rediscover the joy in their lives.CPTSD can seem insurmountable, but with the right support, healing and post-traumatic growth are entirely within reach. The NeuroAffective Relational Model, applied within a safe and nurturing relationship, has proven to be lastingly transformative for both myself and my clients.
To learn more about my coaching process and what to expect, please Read About My Coaching Practice.
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My Core Values: Unleashing Your True Potential
Holistic Perspective
You are more than any diagnosis or label. Your journey has shaped you, but it doesn't define you. Together, we'll focus on your innate strength and wisdom, reconnecting with the authentic self that's always been there. This isn't about fixing what's broken – because you were never broken. It's about rediscovering who you truly are.
Empowerment Through Equality
We'll work as true partners in your healing journey, where you're seen, heard, and deeply valued. Our relationship avoids the power dynamics that can mirror past trauma - instead, we create a balanced space of mutual respect and collaboration.
Your intention, insights, and unique perspective guide our path forward – I'm here to walk beside you, not lead the way. This is your story, and you're the expert of your own experience.
Client-Centered Approach
At the heart of our work is your deepest desires and aspirations. Together, we chart a course towards not just recovery, but thriving. You will achieve real, lasting peace, happiness, and fulfillment, beyond merely reducing symptoms. This is your path to reconnect with an authentic self that's even more extraordinary than you can imagine.
Fostering Agency and Growth
I am committed to empowering you, enhancing your sense of agency, and guiding you towards a life of freedom and joy. You have an inherent ability to transcend your past, and with the right support, you will not just survive but flourish.
Professional Integrity
I maintain the highest standards of professional ethics, focusing on trauma recovery while respecting your boundaries. Your safety and well-being are my priorities, ensured through comprehensive safety protocols.
Commitment to Learning and Growth
With 25 years of dedicated experience, I am constantly expanding my expertise to provide the most effective support.
Repair and Connection
Challenges are a natural part of growth. We face them together, restoring connection and trust, reinforcing that your journey is not just about healing, but flourishing into the fullest expression of your true self.
Schedule Your Free Discovery CallEducational Background
I have a Bachelor of Arts in Psychology from the University of Virginia, where I earned a lifetime membership in Psi Chi, the International Honor Society for Psychology.I am Trauma Informed Coach certified as a NeuroAffective Relational Model (NARM) Informed Professional. My commitment to continuous learning ensures that you receive the most effective, cutting-edge support.
Personal
Beyond my role as a Trauma Recovery Coach, I am the founder and operator of a medical software start-up. I have a passion for web development, handling all the development and maintenance of my websites personally.In my personal life, I cherish spending time with my wife and our beloved dog
, and authentically relating with friends. I am an avid reader and lifelong learner, regularly seeking new knowledge and insights. For fun, I love exploring nature and its beauty on my motorcycle.
Schedule Your Discovery Call Today
I invite you to take the courageous step towards recovery. Schedule a discovery call today, and let’s work together to rebuild the authentic life you were meant to live.Peace, joy, health, vitality, connection, authenticity and freedom to create the future you deserve are attainable. Your journey to healing can start now.
Start Your Healing Journey Today